Your Body, Your Yoga
Learn Alignment Cues That Are Skillful, Safe, and Best Suited To You
Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but also examines the physiological sources of restrictions to movement.
Specificaties
| ISBN/EAN | 9780968766538 |
| Auteur | Bernie Clark |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 325 |
| Lengte | 279.0 mm |
| Breedte | 216.0 mm |