Younger Next Year for Women

Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond

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The bestselling, breakthrough book on reversing the aging process for women, updated for its 15th anniversary to include important information about how the Younger Next Year rules affect the brain as well as the body. Yes, you can be functionally younger year after year, by following Harry and Chris's rules for exercise, eating, and connection.

Specificaties
ISBN/EAN 9781523507931
Auteur J. Hamilton, Allan, MD
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 472
Lengte
Breedte

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