Yin Sights

A Journey into the Philosophy & Practice of Yin Yoga

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Why practice yoga or Yin Yoga in particular? YinSights has the answers. In the book Clark explores the benefits of yoga, as viewed by both the Eastern and Western worlds and relates how it affects the body and mind. Although more and more students are embracing the Yin-side of yoga, Yin Yoga is still relatively unknown. Filling a void in yoga literature, this book serves as a practical guide for students interested in understanding Yin Yoga.

Specificaties
ISBN/EAN 9780968766514
Auteur Bernie Clark
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 434
Lengte 225.0 mm
Breedte 154.0 mm

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