U.S. Army Fitness Training Handbook Fm 21-20

Official U.S. Army Physical Fitness Guide

U.S. Army Fitness Training Handbook Fm 21-20 voorzijde
U.S. Army Fitness Training Handbook Fm 21-20 achterzijde
  • U.S. Army Fitness Training Handbook Fm 21-20 voorkant
  • U.S. Army Fitness Training Handbook Fm 21-20 achterkant

The U.S. Army Fitness Training Handbook FM 21-20 is directed at leaders who plan and conduct physical fitness training. This manual covers issues relating directly to the development and maintenance of the five components of physical fitness: cardiorespiratory endurance, muscular strength, muscular endurance, flexibility, body composition. U.S. Army Fitness Training Handbook is an outstanding resource for anyone interested in improving physical health, mental health, and general well-being.

Specificaties
ISBN/EAN 9780979311994
Auteur United States. Department of the Army Allocations Committee, Ammunition
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 272
Lengte
Breedte

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