Trauma-informed Yoga for Pain Management

A Practical Manual for Simple Stretching, Gentle Strengthening, and Mindful Breathing

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This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.

Specificaties
ISBN/EAN 9781839978005
Auteur Yael Calhoun
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 272
Lengte
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