The Weight Escape
Stop fad dieting, start losing weight and reshape your life using cutting-edge psychology
Focuses on overcoming the mental barriers that can stop us setting and achieving our wellbeing and weight loss goals, using ACT and mindfulness techniques
Specificaties
ISBN/EAN | 9781472119230 |
Auteur | Joseph Ciarrochi |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 272 |
Lengte | |
Breedte |