The Resilience Workbook for Teens
Activities to Help You Gain Confidence, Manage Stress, and Cultivate a Growth Mindset
The teen years are a critical time for learning healthy coping strategies. In The Resilience Workbook for Teens, author psychotherapist and youth mentor Cheryl M. Bradshaw teaches young readers that the key to building resilience - the cornerstone of mental health and wellness.
Specificaties
| ISBN/EAN | 9781684032921 |
| Auteur | Cheryl M Bradshaw |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 168 |
| Lengte | |
| Breedte |