The Miracle Of Mindfulness

The Classic Guide to Meditation by the World's Most Revered Master

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Once we have acquire the skills of mindfulness, we can slow our lives down and discover how to live in the moment - even simple acts like washing the dishes or drinking a cup of tea may be transformed into acts of meditation. This book offers anecdotes and practical exercises help us to arrive at greater self-understanding and peace.

Specificaties
ISBN/EAN 9781846041068
Auteur Thich Nhat Hanh
Uitgever Van Ditmar Boeken B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 160
Lengte 198.0 mm
Breedte 126.0 mm

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