The Mindfulness and Acceptance Workbook for Teen Anxiety
Activities to Help You Overcome Fears and Worries Using Acceptance and Commitment Therapy
Teens often try to avoid the things that make them anxious; but avoidance can actually make anxiety worse, and get in the way of reaching goals and living full lives.
Specificaties
| ISBN/EAN | 9781684031153 |
| Auteur | Sheri L. Turrell |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 168 |
| Lengte | 248.0 mm |
| Breedte | 197.0 mm |