The Mindful Way through Depression, Second Edition
Freeing Yourself from Chronic Unhappiness
The revolutionary book that has helped hundreds of thousands of readers find relief from chronic unhappiness is now in a revised and updated second edition. This authoritative, easy-to-use self-help program is grounded in mindfulness-based cognitive therapy, a clinically proven approach.
Specificaties
| ISBN/EAN | 9781462555512 |
| Auteur | Mark (University of Oxford (Emeritus) Williams |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Gebonden in harde band |
| Pagina's | 262 |
| Lengte | |
| Breedte |