The Mindful Path to Self-Compassion
Freeing Yourself from Destructive Thoughts and Emotions
Illuminates the nature of self-compassion and offers steps for incorporating it into daily life. This book is suitable for readers new to mindfulness or those who want to take their practice to the next level.
Specificaties
| ISBN/EAN | 9781593859756 |
| Auteur | Germer, Christopher (private practice, United States) |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 306 |
| Lengte | 222.0 mm |
| Breedte | 159.0 mm |