The Feelgood Plan
Happier, Healthier and Slimmer in 15 Minutes a Day
Packed with ideas to help you tune in to what really makes your body feel great, this book includes practical advice and interactive quizzes to help you conquer cravings, emotional eating, and find a way to fit exercise into even the most jam-packed diary.
Specificaties
ISBN/EAN | 9781785031809 |
Auteur | Wong, Dalton |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 224 |
Lengte | 235.0 mm |
Breedte | 189.0 mm |