The Art of Healthy Living

FIND THE ENERGY TO STAND OUT AND THRIVE! It's easy enough to just survive, but there is so much more we could achieve if we only had a bit more vitality. What if we could enhance our energy levels to achieve a life we truly love and thrive in all areas of our lives? BETTER MENTAL, PHYSICAL AND EMOTIONAL HEALTH EVERY DAY In The Art of Healthy Living , seasoned nutritional therapist Denise Kelly shares her expert knowledge on how small changes to your diet and lifestyle can help you feel more energized, productive and motivated. Unleash your natural creative energy by learning how to: Balance fitness and fun in your diet and lifestyle Make simple adjustments to improve quality of life Include superfoods in your daily diet Use herbs that really enhance energy and vitality Reach your creative potential through greater well-being Life is short, and it simply makes no sense to go about each day feeling despondent and lethargic. An exuberant, energized existence is within reach, thanks to The Art of Healthy Living . 'Denise Kelly's The Art of Healthy Living is a breath of fresh air in the health and wellness industry. The book serves as an easily digestible guide for creating and sustaining a life of balance, joy, and well-being.' --Ross King, Television and Radio Presenter, Actor, Producer and Writer 'Denise Kelly's story is inspiring and thought provoking. This book explains it all, and shows how to achieve optimum health and happiness. For those starting out on this journey, I recommend this fabulous book.' --Jo Wood, Former Model, Television Personality and Entrepreneur