The Anxiety First Aid Kit
Quick Tools for Extreme, Uncertain Times [Standard Large Print 16 Pt Edition]
When anxiety and stress feel too intense to handle, readers need quick, in-the-moment relief-not psychological jargon. Written by a dream team of mental health experts and grounded in evidence-based therapy, The Anxiety First Aid Kit offers simple tools for triaging stress and anxiety in a crisis.
Specificaties
| ISBN/EAN | 9780369373281 |
| Auteur | Various Authors |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 192 |
| Lengte | |
| Breedte |