The Anxiety Audit
Seven Sneaky Ways Anxiety Takes Hold and How to Escape Them
Anxiety expert Lynn Lyons offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our lives, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.
Specificaties
ISBN/EAN | 9780757324253 |
Auteur | Lyons, Lynn, LICSW |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 224 |
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