Starving the Anger Gremlin

A Cognitive Behavioural Therapy Workbook on Anger Management for Young People

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The anger gremlin feeds off anger and gets bigger the angrier you get. The only way to stop him is to starve him of angry feelings, and this workbook teaches you how. Fun and simple activities help young people to understand and control their anger. Based on cognitive behavioural therapy principles, it is an ideal anger management resource.

Specificaties
ISBN/EAN 9781849052863
Auteur Kate Collins-Donnelly
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 88
Lengte 245.0 mm
Breedte 172.0 mm

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