Self-Meditation

3,299 Tips, Quotes, Reminders, and Wake-Up Calls for Peace and Serenity

Self-Meditation voorzijde
Self-Meditation achterzijde
  • Self-Meditation voorkant
  • Self-Meditation achterkant

Presents daily meditations that can be done while performing routine tasks and activities. This book also includes mantras and koans to contemplate; a checklist of meditation basics, and tips; and, a list of meditation's medical and psychological benefits. The text is drawn from a range of sources and spiritual traditions.

Specificaties
ISBN/EAN 9780761139287
Auteur Barbara Ann Kipfer
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 432
Lengte
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