Qigong for Health & Martial Arts
Exercises and Meditation
Increase your strength, improve your health, and discover greater martial power with ten separate sets of Qigong exercises. A special chapter discusses the application and uses of Qi and Qigong for enhancing martial arts ability as well as a section on soothing massage techniques to help recover quickly from various injuries.
Specificaties
ISBN/EAN | 9781886969575 |
Auteur | Dr. Jwing-Ming Yang |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 192 |
Lengte | 238.0 mm |
Breedte | 184.0 mm |