Practical Fitness Testing

Analysis in Exercise and Sport

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An indispensible guide for anyone involved in prescribing exercise programmes for clients or groups. Effective fitness tests are crucial to measure current fitness and then monitor progress to check the effectiveness of training. Includes both the theory and pratice of fitness testing in fitness and sports settings.

Specificaties
ISBN/EAN 9781408110225
Auteur Morc (University of Sunderland) Coulson
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 256
Lengte
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