Nejang
Tibetan Self-Healing Yoga
Nejang (Tibetan གནས་སངས་) is a gentle healing yoga practice consisting of twenty four simple physical exercises which use breath work and self-massage to open the channels, balance the internal energies, relax the mind, and nourish the inner organs.
Specificaties
ISBN/EAN | 9781950153039 |
Auteur | Nida Chenagtsang |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 210 |
Lengte | |
Breedte |