Metabolic Training
The Ultimate Guide to the Ultimate Workout
With over 100 exercises and 60 workouts targeting specific training goals—endurance, fat loss, lean muscle mass, power and strength, and athletic performance—Metabolic Training prepares you to get the most out of your training.
Specificaties
| ISBN/EAN | 9781718212466 |
| Auteur | John Graham |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 296 |
| Lengte | |
| Breedte |