Meal Prep

101 - The Beginner's Guide to Meal Prepping and Clean Eating - Simple, Delicious Recipes for a Lean and Healthy Body (Meal Prep Series) (Volume 1)

Meal Prep voorzijde
Meal Prep achterzijde
  • Meal Prep voorkant
  • Meal Prep achterkant

In this book, you will learn all about meal prepping. According to studies, the easiest way to organically shed excess weight is to make your own homemade dishes to make sure that you utilize fresh and whole ingredients. Doing so also lets you cut back on harmful ingredients that are the main causes of weight gain and other lifestyle diseases.

Specificaties
ISBN/EAN 9781951030735
Auteur Evans, Mark (Coventry University UK)
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 174
Lengte
Breedte

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