Manage Your Mind
The Mental fitness Guide
Manage Your Mind is a book for building resilience, overcoming emotional difficulties, and enabling self-development. With well over 200,000 copies sold, Manage Your Mind remains the definitive self-help guide for anyone seeking to lead a more enjoyable and productive life.
Specificaties
| ISBN/EAN | 9780198747277 |
| Auteur | Butler, Gillian (Associate, Associate, Oxford Cognitive Therapy Centre, UK) |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 592 |
| Lengte | 234.0 mm |
| Breedte | 156.0 mm |