JC's Total Body Transformation
The very best workouts for strength, fitness, and function
JC’s Total Body Transformation features more than 110 ready-to-use workouts for athletic performance, muscle mass, fat loss, endurance, strength, agility, function, and mobility, along with the nutritional interventions that will help you transform your body.
Specificaties
| ISBN/EAN | 9781492563174 |
| Auteur | Juan Carlos "JC" Santana |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 272 |
| Lengte | 273.0 mm |
| Breedte | 216.0 mm |