In My Head

A Young Person’s Guide to Understanding Mental Health

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This accessible guide will help 11–15-year-olds to understand and manage their mental health. Including an A–Z of common mental-health conditions, self-care tips and a mood-tracker section, In My Head will help readers get to know their own minds, and give them the tools and techniques to make sure they’re feeling happy and healthy.

Specificaties
ISBN/EAN 9781800071957
Auteur Louise Baty
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 160
Lengte
Breedte

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