How to Have a Faster, Less Painful Natural Birth

If you are ready to transform your labor, this book is for you. The author, Beth Miller, experienced long, exhausting and very painful 24- and 18-hour labors with her first two babies, despite taking numerous herbal modalities in an attempt to shorten her labor. When she got pregnant with her third baby, she desperately wanted a shorter, less painful labor. Thus, she began to research labor and discovered information about how to regulate the hormones that control the duration and intensity of labor. As a result of applying this new knowledge, not only did she have much less pain during contractions, but her third baby was born in 3 short hours! After transforming her own birth story with this new insight, she wrote this book to help other moms have a faster, less painful labor as well. This book will help you identify the root cause behind a slow labor that does not progress well. It also will help you prepare your body for a fast, easy labor and provide you with proven tools that help your body relax and dilate faster. As a bonus, there are home remedies for both mom and baby postpartum. This includes tried-and-true natural solutions to heal things like jaundice, how to soothe your perineum and reduce swelling, how to help your baby's umbilical cord heal quickly, and more. So if you are looking for:Natural solutions to prepare your body for the fastest, easiest labor possible Effective strategies to reduce painful contractions for a much more comfortable labor Techniques to help your baby line up in your pelvis before and during labor How to best prepare for the postpartum phase, so you can relax and enjoy your motherhood to its fullest You do not want to miss this book!