How to Be Body Confident

A Toolkit to Help You Transform Your Relationship with Yourself

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This beautiful guided journal is here to help you shed body shame for good, so that you can feel confident in yourself every day. By engaging with the tips and activities inside, you’ll learn how to see your body in a different light, quit negative self-talk and start speaking to yourself with love and kindness.

Specificaties
ISBN/EAN 9781837990276
Auteur Roberts, Olivia
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 160
Lengte
Breedte

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