Heal Now

Don't fade away as you age! Dr. Robin Miller provides tools to promote healthy aging and longevity and constructive ways to avoid acute medical care in a broken system. When you know what your body needs, it's easier to thrive for many years to come-and to make those years fantastic to the very end. ¿Heal Now covers everything from eating right to moving your body to keep it toned, to small changes that can lead to BIG benefits. This book will make you smarter, sexier, and feeling better than ever!