Happy Life 365
The art of a joyous mindset
Kelly Weekers is a psychologist and best-selling author. Over the course of a decade, Kelly has distinguished herself as one of Europe’s leading mental health experts and a regular spokesperson in the international media on the topic of authenticity, self-love and personal growth. She lives with her family on Ibiza.
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Specificaties
| ISBN/EAN | 9789083260013 |
| Auteur | Kelly Weekers |
| Uitgever | Moonshot Publishing |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 184 |
| Lengte | 200.0 mm |
| Breedte | 125.0 mm |
Want everyone to like you? Dream on. Want to be perfect? Impossible. Want to have absolutely everything in your life under control? As if! In Happy Life 365, Kelly Weekers explains how our mindset is crucial for our day-to-day happiness. Exploring topics like self-confidence, health, friendships, work, relationships and social media, Kelly shares her simple and effective strategies for better ways to handle negativity, stress and worrying. It’s a straightforward, light read about how to create joy by letting go of things outside your sphere of influence and taking control where you can. Her way of thinking teaches you to care less about the opinions of others and to say “no” more often to things you dislike – but also to accept that failure is part of life, and that you are not perfect and don’t need to be. You’ll learn to stop complaining about everything you don’t have and to focus on abundance. This book contains all sorts of practical exercises, examples, step-by-step plans, and tips and tricks for a happier life.