Fascial Fitness
Practical Exercises to Stay Flexible, Active and Pain Free in Just 20 Minutes a Week
Physiotherapists, sports scientists and doctors agree that if we want to stay flexible, energetic and pain-free in our day-to-day lives and sporting pursuits, we need to look after our connective tissue - our 'fascia'.
Specificaties
ISBN/EAN | 9781913088217 |
Auteur | Schleip, Robert, Ph. D. |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 304 |
Lengte | 238.0 mm |
Breedte | 170.0 mm |