Controlling Your Mind
A Workbook for Depression, Anxiety and Obsessions
A bold new approach from one of the most distinguished figures in the field of cognitive behavioural therapy (CBT), seeking to stop disruptive negative thoughts at their root with a new method of mental control.
Specificaties
ISBN/EAN | 9781472137753 |
Auteur | David A. Clark |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 256 |
Lengte | 234.0 mm |
Breedte | 153.0 mm |