Break Free from Maternal Anxiety

A Self-Help Guide for Pregnancy, Birth and the First Postnatal Year

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Severe anxiety affects many women during pregnancy and after birth. This book will help you understand anxiety and guide your recovery using easy-to-follow evidence-based techniques. With clear examples and practical exercises to move through at your own pace, it provides the tools to help you move forward and enjoy parenthood.

Specificaties
ISBN/EAN 9781108823135
Auteur Challacombe, Fiona (King's College London)
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 358
Lengte
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