Boxing Simplified
One of the most successful college boxing coaches of all time, John J. Walsh guided the University of Wisconsin to eight NCAA boxing championships and 35 individual titles coaching the Badgers' boxing team from 1934 to 1958. Originally published in 1951 in this book Walsh breaks down the fundamentals of boxing and boxing coaching from the most basic fundamentals of the sport to specific workouts designed for maximum efficiency. Included in this book are all the elements needed to excel in boxing including chapters on: Equipment Necessary Precautions Early Conditioning Proper Workouts Preparation, Care, and Use of the Hands Fundamentals of Boxing Practice Routines and Suggestions The Left Hook Punch Variations Boxing Tips
Specificaties
ISBN/EAN | 9781958425367 |
Auteur | Walsh, John J |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 122 |
Lengte | |
Breedte |