Bodybuilding
The Complete Contest Preparation Handbook
Bodybuilding: The Complete Contest Preparation Handbook offers scientifically supported and experience-based guidelines to help you have your best show ever. There are detailed posing tips, food and fluid plans, strategies for contest weekend, and postshow recovery tactics.
Specificaties
| ISBN/EAN | 9781492571339 |
| Auteur | Peter J. Fitschen |
| Uitgever | Van Ditmar Boekenimport B.V. |
| Taal | Engels |
| Uitvoering | Paperback / gebrocheerd |
| Pagina's | 240 |
| Lengte | 273.0 mm |
| Breedte | 216.0 mm |