Bicycling Magazine's Nutrition For Peak Performance
Eat and Drink for Maximum Energy on the Road and Off
An informative nutrition manual for all cyclists. It looks at how diet can improve cycling performance, giving advice on what to eat and drink before, during and after cycling - whether at home or eating out. Also included is an exclusive calorie-consumption formula for dealing with any terrain.
Specificaties
ISBN/EAN | 9781579542528 |
Auteur | Ben Hewitt |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 128 |
Lengte | |
Breedte |