Bicycling Magazine's Nutrition For Peak Performance

Eat and Drink for Maximum Energy on the Road and Off

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An informative nutrition manual for all cyclists. It looks at how diet can improve cycling performance, giving advice on what to eat and drink before, during and after cycling - whether at home or eating out. Also included is an exclusive calorie-consumption formula for dealing with any terrain.

Specificaties
ISBN/EAN 9781579542528
Auteur Ben Hewitt
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 128
Lengte
Breedte

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