A Practical Guide to CBT
From Stress to Strength
Full of practical exercises to help you overcome your fears, manage negativity and think in a more helpful way, using the tools of cognitive behavioural therapy.
Specificaties
ISBN/EAN | 9781785783845 |
Auteur | Clair Pollard |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 224 |
Lengte | 168.0 mm |
Breedte | 118.0 mm |