7 Weeks To 300 Sit-ups
Strengthen and Sculpt Your Abs, Back, Core and Obliques by Training to Do 300 Consecutive Sit-Ups
Part of "7 Weeks" series, this title presents a daily schedule for 7 weeks that allows readers to build the strength needed to do 200 consecutive sit-ups and build visible ab muscles and tight, impressive core strength.
Specificaties
ISBN/EAN | 9781612430492 |
Auteur | Stewart, Brett |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Paperback / gebrocheerd |
Pagina's | 128 |
Lengte | |
Breedte |