365 Days of Yoga
Daily Guidance for a Healthier, Happier You
Inhale calm, exhale your cares… Find inspiration for your yoga practice every day with this book of uplifting quotations, mindfulness techniques and step-by-step guidance on the best-loved yoga poses to engage and energize both mind and body all year round.
Specificaties
ISBN/EAN | 9781787836419 |
Auteur | Summersdale Publishers |
Uitgever | Van Ditmar Boekenimport B.V. |
Taal | Engels |
Uitvoering | Gebonden in harde band |
Pagina's | 160 |
Lengte | |
Breedte |