15-Minute Gentle Yoga

Four 15-Minute Workouts for Energy, Balance, and Calm

15-Minute Gentle Yoga voorzijde
15-Minute Gentle Yoga achterzijde
  • 15-Minute Gentle Yoga voorkant
  • 15-Minute Gentle Yoga achterkant

Louise Grime has been practising yoga for 40 years and teaching for 30. She currently teaches at the Life Centre in Notting Hill, London. After doing teachers' training in Sivinanda Ashram in Kerala, India, she completed the Iyengar teachers' training programme in London in 1994. Since then she has developed a more flowing style. The teachers who have had the greatest influence on her are BKS Iyengar, Shandor Remete, John Scott, and Alaric Newcombe.

Specificaties
ISBN/EAN 9780241296660
Auteur Louise Grime
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 112
Lengte
Breedte

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