100 Small Steps

The First 100 Pounds You Gotta Think Right

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Through trial and error, tears and triumph, Keith "Temple" Trotter has lost over 150 pounds and kept it off for close to three years. "100 Small Steps" tells his personal story from the vantage point of his private journal notes. As people began to notice "Temple's" transformation, he wrote down the Steps that made sense and worked for him so as to

Specificaties
ISBN/EAN 9781630471804
Auteur Trotter, Keith "Temple"
Uitgever Van Ditmar Boekenimport B.V.
Taal Engels
Uitvoering Paperback / gebrocheerd
Pagina's 146
Lengte
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